Black maleness in the US is often connected to stereotypes and assumptions, and cultural norms can compound why some men may avoid addressing the stressors that impact their mental, emotional and relational health.
Time to Talk: How the Black Community Can Embrace Mental Health Conversations
Based on the dangers and circumstances Black people faced, it’s understandable why acknowledging and validating feelings, seemed like a luxury we couldn’t afford. Fortunately, much of that is changing as many throughout the diaspora are looking for ways to heal generational trauma and are finding ways to create safe spaces to heal themselves and their relationships.
The Benefits of Choosing Reflection Over Resolutions
As the end of 2023 approaches, many of us have our sights on our goals for 2024. For some, creating vision maps, setting goals and making resolutions has become a tradition for the start of a new year. However, the traditional approach of setting resolutions often falls short, leading to frustration and feelings of failure.
In today's society, it’s crucial to recognize the unique challenges faced by LGBTQIA individuals and the importance of providing them with collective and communal care. They often face feelings of isolation and are at a greater risk of violence and suicide, especially among youth.