Family Therapy 

Family relationships can be a source of both joy and pain. As relational healers, we understand the complexities and challenges that families face. Our family therapy services are designed to help families navigate difficult conversations and foster deeper understanding and connection. We are dedicated to helping your family move towards healing and emotional well-being.

What to Expect

In family therapy, we will guide you and your family to recognize and understand the roots of pain, sadness, and trauma that may be causing conflict and tension. Through open and honest communication, we’ll help you untangle destructive patterns and reclaim your voices. Our goal is to create a collaborative space where every family member feels heard and valued, facilitating the journey towards healthier and more supportive relationships.

Benefits of Family Therapy

  • Enhanced Communication: Improve the way your family communicates, ensuring everyone feels heard and understood.

  • Conflict Resolution: Learn strategies to resolve conflicts constructively and peacefully.

  • Emotional Healing: Address and heal from past traumas and emotional wounds that affect family dynamics.

  • Stronger Bonds: Foster deeper connections and strengthen the emotional ties within your family.

  • Generational Health: Nurture and pass on emotional and relational health to future generations.

Our Approach

Our approach to family therapy is compassionate and collaborative. We use relational evidence-based techniques and culturally-informed approaches to work with all family members to identify the underlying issues and dynamics that contribute to conflict and pain. By addressing these root causes, we help families break free from toxic patterns and build healthier, more supportive relationships. Our therapeutic techniques are tailored to meet the unique needs of each family, ensuring that our interventions are effective and meaningful.

Starting Your Journey

Taking the first step towards family therapy can be challenging, but it is a vital move towards healing and growth. Contact us today to schedule an appointment and begin your family’s journey towards healthier and more connected relationships. We are here to support and guide you every step of the way.

Our CULTURALLY afFirming family Therapists in NYC & Maplewood, NJ Treat the Following Issues:

  • Family conflict

  • Parenting

  • Family of Origin Issues

  • Sibling relationship

  • Parent and adult child relationship

  • Parenting Skills

  • Caregiver Burnout

  • Parent and child relationship

  • Stressors for caring for an Elderly parent

  • In-laws stressors

  • Grief counseling

  • Issues of loyalty and betrayal

  • Generational Trauma and pain


 

Family Therapy in NYC and Maplewood, NJ

Our family therapists of color and multicultural counselors provide family therapy from two offices in New York City and Maplewood, NJ.