Understanding the intricate relationship between our loving relationships and how they impact our mental health is essential for fostering healthy relationships and a more balanced emotional well-being.
Expressing Love Beyond Your Valentine
Each February we celebrate love, and Valentine's Day is a great reminder that we often take for granted the love in our lives. But It's important to remember that romantic love isn’t the only love that deserves our attention. There are many kinds of loving relationships that often get forgotten about in the rush to have a picture-perfect evening with a special someone.
Understanding the Power of Your Relationships Can Change Your Life
Leveraging the power of your relationships can make a big impact in your health and feeling of well being. A study done by The National Library of Medicine showed that those who have healthy close relationships not only have less stress but also live longer. Research continues to demonstrate that relationships impact our overall feeling of happiness as well as our mental health.
